BWRT® Level 1
Focused work for specific emotional or behavioural patterns.
Explore Level 1Major Life Reset
A structured BWRT® programme for times when life has changed, and you want to rebuild from a steadier place.
This isn’t about “fixing” you.
It’s about helping you feel like yourself again after change, loss, trauma, or long periods of survival mode.
What is Major Life Reset?
Major Life Reset is BWRT® work with a stronger focus on identity, confidence, boundaries, and direction.
Sometimes the issue isn’t one trigger. It’s the feeling that life has shifted and you don’t recognise yourself in the same way. This programme supports rebuilding from the inside out.
Sessions are structured and contained. You won’t be asked to relive painful events in detail.
Who Major Life Reset is for
For people who feel they’ve outgrown their old coping patterns, but aren’t sure who they are now.
Many clients arrive after years of being “the strong one” or the person holding everything together. Eventually, that way of living stops working.
Major Life Reset creates space to rebuild identity, boundaries, confidence, and direction at a steady pace.
How the programme works
The work focuses on identity, safety, and how you relate to your future.
Sessions are carefully structured so the work stays manageable while creating meaningful internal change.
Over time, many clients report feeling more grounded, clearer about who they are, and more able to make choices that match their needs.
How Major Life Reset fits into BWRT®
Some people move into Major Life Reset after Level 1 or Level 2. Others begin here because their needs are clearly identity-focused.
BWRT® Level 2
Deeper work for layered, long-standing patterns.
Explore Level 2BWRT® NMP
Neural Manifestation Processing for additional BWRT® work.
Learn about BWRT® NMPWhen you’re ready
Major life change doesn’t need to mean losing yourself. With the right support, it can become a turning point.