BWRT® Level 2

Deeper BWRT® work for longer-standing patterns and more complex emotional responses.

Level 2 is for people who want broader change, not just a fix for one symptom.

The work stays calm and structured, with space to go deeper.

BWRT Level 2 therapy sessions

What is BWRT® Level 2?

Level 2 builds on Level 1 and is used for patterns that feel more entrenched or more connected.

It can be a good fit when the issue has been present for years, when there are multiple triggers, or when the theme shows up across different areas of life.

Sessions are still contained and practical. You won’t be asked to go into distressing events in detail.

How Level 2 differs from Level 1

The process is similar, but the scope is wider.

Wider themes

Level 2 can work across broader emotional patterns rather than one specific trigger.

Deeper confidence work

Useful when the issue feels tied to self-worth, identity, or long-held beliefs.

Layered patterns

Helps with patterns that have built up over time or across different life stages.

Still contained

You are not required to relive or disclose distressing experiences in detail.

Structured progression

Sessions follow a clear framework so the work stays manageable.

Real-life change

The aim is a noticeable shift in daily reactions, choices, and emotional steadiness.

Who BWRT® Level 2 is for

Level 2 is often chosen when you know the pattern is deeper or more complex.

Some people move into Level 2 after Level 1. Others start here if their difficulty has been present for a long time or is clearly layered.

It can be especially useful if you feel you’ve done a lot of talking about it, but the reaction still shows up.

What BWRT® Level 2 sessions are like

Calm, collaborative, and contained.

We work through patterns step-by-step, using the BWRT® process to address deeper layers while keeping the work manageable.

Many clients describe feeling more grounded and less pulled around by old reactions.

Next steps after Level 2

Some people complete their work at Level 2. Others choose identity-focused options.

Is BWRT® Level 2 right for you?

If you’re ready to work on deeper patterns in a calm, structured way, Level 2 may be the right next step.