Anxiety & overwhelm
When your mind won’t switch off and your body stays on high alert.
Warm support. Clear steps. Real change.
Help your mind feel safer again.
BWRT and clinical hypnotherapy with Kim Barden. If you’ve lived through emotional or psychological abuse, you may still feel the effects long after it’s “over”. This work helps you steady your nervous system and rebuild your sense of self.
BA (Hons) • Advanced BWRT Practitioner • Clinical Hypnotherapist
How I can help
You don’t need to have the perfect words. Start where you are.
Recovery after abuse
Support to rebuild safety, confidence, and identity after emotional or psychological abuse.
Confidence & self-worth
When you keep second guessing yourself, even when you’re doing your best.
Major life changes
Help through endings, new beginnings, and the “who am I now?” moments.
Reset work
For deeper change when you feel ready to shift the pattern at the root.
Sleep & nervous system
Support to settle your body, quiet your mind, and make rest easier again.
What is BWRT?
BWRT (BrainWorking Recursive Therapy) is a practical method that helps interrupt distress responses before they take over.
Many people like BWRT because you don’t have to go over every detail of the past. We focus on what your brain is doing now, then change the response at the level it begins.
Words from clients
If you’re wondering whether this can help, you’re not alone.
“Working with Kim has been a truly transformative experience her deep insight, compassion, and and intuitive guidance have helped me gain clarity and healing on a profound level. Each session leaves me feeling lighter or centered and empowered to navigate life‘s challenges with confidence. I highly recommend Kim to anyone seeking spiritual growth, emotional balance, and inner peace.”
“Kim is great! She was the first person that I ever worked with for hypnotherapy and she was successful in having me quit vaping. I stay in touch with her and discuss other possible needs and we recently did another session for anxiety. I am confident that it has worked as well.”
“The BWRT therapy has been very helpful for me and Kim is really good at her job; She takes the time to properly listen and understand you fully and what your needs and goals are with the therapy. From the first session to the last she was very comforting and easy to talk to about any issue. Would highly recommend Kim’s BWRT therapy.”
Fees are clear and upfront
If you’d like to ask something first, that’s completely fine.